GOOD HEALTH IS ABSOLUTE.

Meditasi yang terbaik adalah saat berbaring. Postur meditasi berbaring yang terbaik. Meditasi adalah praktek praktek yg effektif membantu badan kita selaras dengan jiwa dan raga. Dalam bentuk meditasi apapun, sangat penting bahwa tubuh kita sestabil mungkin dan tidak bergerak. Fisik kita yang stabil akan membantu pikiran kita memperoleh dan mempertahankan kondisi kesadaran yang baik. Begitu juga, beberapa bentuk dari Meditasi, seperti berjalan, atau melafal sesuatu, maupun bergerak. Di antara banyak bentuk meditasi, teknik yang sedikit diketahui dan namun efektif untuk dapat membantu kita merevitalisasi tubuh dengan melatih dalam Meditasi berbaring. Anda mungkin bertanya - tanya apakah mungkin bermeditasi di tempat tidur. Tidak heran, lebih mudah untuk berfokus ketika Anda duduk tegak dan pikiran lebih waspada dan kecil kemungkinan untuk tertidur. Tetapi postur meditasi yang berbaring juga direkomendasi dalam keadaan tertentu. Meditasi dengan posisi berbaring. ...

HOW DOES MEDITATION AFFECT THE BODY? Along with the wonderful spiritual and emotional benefits of learning meditation, there are a number of physical benefits you’ll enjoy as well. The most common are reduced stress and decreased muscle tension. The Mayo Clinic reports there is research that suggests meditation may also have a positive impact on a wide range of health conditions, including allergies, anxiety disorders, asthma, binge eating, depression, fatigue, heart disease, high blood pressure, pain, sleep problems, substance abuse and even cancer. According to experts, meditation is best used as a supplemental treatment in combination with other medical interventions. STRESS REDUCTION According to Dr. Richard Keller, MD, chronic stress is a killer, causing high blood pressure and constriction of the blood cells, depression and sometimes harmful addictions. According to Dr. Randy Zusman, MD, calming the mind during meditation, foc...

Impossible? New Veggie Burgers Make a Run at Beef.  By Debbie Koenig (WebMD Health News) May 31, 2019 -- Imagine you’re about to bite into a decadent-looking burger. You inhale the aroma of  grilled  meat, note the enticing char, anticipate that first juicy mouthful. Take a bite and savor the umami richness. The heat and the smoky flavor are there. It’s perfectly dense and sublime. Now imagine learning you’ve just eaten a veggie burger. That’s the idea behind “meat analogue” products like the Impossible Burger and Beyond Meat. They claim to make  vegan  burgers that would satisfy even a sworn carnivore. They also aim to save the planet by reducing the environmental impact of cattle farming. And, they’re becoming big business. Beyond Meat, which sells plant-based burgers, sausages, and ground “meat” in supermarkets, raised more than $240 million in its early May initial public offering of stock. Impossible Foods, whose burgers are available only ...